To import a mySQL database into your site:
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From the Databases section click phpMyAdmin
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Click Import from the top navigation menu
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In the File to Import section, upload your .sql file (Choose File, then Open)
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In the Format section, make sure the correct format is chosen
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Click the Go button
If you encounter any issues while importing your database, like a 'your file is too large' error, get in touch with Support. We'll help ya out!